When weight loss occurs

When weight loss occurs?,Weight loss occurs when an individual is in a state of negative thermodynamic flux: when the body is spending more energy ( in work and metabolism) than it is consuming ( from food or other nutritional supplements

 it will use stored reserves from fat or muscle, gradually leading to weight loss

It is not uncommon for some people who are at their ideal body weight to seek additional weight loss in order to improve athletic performance or meet required weight classification for participation in a sport. Others may be driven to lose weight to achieve a more attractive appearance

 Being underweight is associated with health risks such as difficulty fighting off infection, osteoporosis, decreased muscle strength, trouble regulating body temperature and even increased risk of death
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